Cobalamin, more commonly known as vitamin B-12, is important in keeping the body’s nerves and blood cells healthy. This nutrient is also responsible for making genetic cells such as DNA. Unfortunately, the body cannot effectively synthesize sufficient amounts of vitamin B-12. As such, this vitamin must be taken in through food and supplements.
Getting vitamin B-12 injections is also a good way to take in cobalamin. These doctor-prescribed shots administered into a muscle effectively raise the levels of B-12 in the blood, preventing deficiencies of the vitamin.
Prevent B-12 Deficiency
Vitamin B-12 is naturally present in animal-derived products such as meat, eggs, and dairy. But experts at MD Diet Weight Loss and Nutrition, LLC say that “stomach acids decimate B vitamins, preventing them from making it through the digestive system and into the bloodstream.” For that reason, despite eating foods rich in the nutrient, your body isn’t getting the amount of vitamin B-12 it needs.
People who follow vegan or vegetarian diets are at high risk of vitamin B-12 deficiency as well. Vitamin B-12 injections can reverse this deficiency and, when taken weeks at a time, can provide the body with enough nutrients for optimal health. Getting sufficient amounts of vitamin B-12 reduces the risk of weakness, loss of appetite, and nerve problems.
Speed Up Your Metabolism
Vitamin B-12 can aid people with their weight loss goals and can also help increase the efficiency of a person’s metabolic rate. When you are dieting and eating less, in general, chances are your body isn’t getting enough vitamins. Additionally, The lack of calories could cause you to tire more easily and could leave you with not enough energy to complete your workout. Vitamin B-12 helps restore the energy and vitality your body needs to exercise and work up a sweat. This nutrient also assists in speeding up your metabolism, burning fat faster.
Protect Against Anemia and Major Birth Defects
Vitamin B-12 shots effectively supply the body with the nutrients it needs to improve nerve and bodily function. Low vitamin B-12 levels can disrupt the production of red blood cells in the body. The lack of red blood cells that deliver oxygen to the vital organs may lead to anemia. Vitamin B-12 shots can keep this from happening by supplying the nutrients used to boost the production of red blood cells.
Even infants can suffer from a deficiency of this vitamin. If an unborn child’s mother has a vitamin B-12 deficiency while pregnant, this may delay the baby’s developmental milestones. Plus, insufficient B-12 levels in the mother may have negative effects on the development of the fetus’s brain and nervous system. It is safe to take vitamin B-12 shots during pregnancy, as it reduces such risks.
Overall, doctors recommend vitamin B-1 shots when treating a deficiency, keeping the body from experiencing fatigue or developing more serious health problems. Vitamin B-12 injections also effectively aid in weight loss and in preventing diseases. With a healthy diet, proper exercise, and a professional recommendation, vitamin B-12 shots are a beneficial way to supply your body with cobalamin and all its essential functions.