Daily Dish

Headaches: A Sign to Refuel and Recharge

December 12, 2015 Fit Options

Headaches are common problems that you may experience occasionally. It is a simple ailment anyone may experience. Given the right situation, you might just end up with pain on different points of your head. Depending […]

Dry Needling
Daily Dish

Dry Needling: What It Is and How It Works

October 5, 2015 Fit Options

Muscle pains commonly occur due to jobs, hobbies and other activities that cause stress. People usually apply patches and other pain relievers in such cases. However, most of these treatments only provide temporary solutions. To […]