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    Category Archive: Media Matters

    Mar 6 / Posted by Fit Options

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    3 Recipes You Can Make Using Beef Au Jus

    Au jus is a wonderful light beef juice that is often used as a dipping sauce for sandwiches. People also like to drizzle au jus on top of a grilled or baked meat for extra flavor. While you can make your own au jus at home using a beef base, what’s even better is that au […]

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    Jan 31 / Posted by Fit Options

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    These Simple, Everyday Things are to Blame for Your Acne Breakouts

    That zit on your forehead isn’t just the result of hormonal imbalance. There are many other causes of skin problems – and most of them are avoidable. Here are five skin culprits you need to know: Your Netflix Addiction Binging on Netflix originals often result in late nights, followed by skin breakouts in the morning. […]

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    Jan 16 / Posted by Fit Options

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    Need Life-Saving First Aid Skills?

    Nothing could get worse than being helpless in a situation that could be avoided. When someone needs aid, your first aid skills will come in handy in keeping the situation in control before the ambulance arrives to take the patient to the hospital. Do you want to get first aid qualifications?  Below are things you […]

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    Dec 12 / Posted by Fit Options

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    Up for an Implant Surgery? You Really Shouldn’t Be Nervous

    The durability and realistic appearance of dental implants are the reasons why it’s the most sought-after treatment today. The titanium post secured in the jawbone is the secret to its longevity. In time, new cells will develop and attach to the dental implant because of the natural attraction of titanium with bone. However, patients who want to get this […]

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    Nov 21 / Posted by Fit Options

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    The Search for Hair Salons: Top 5 Tips to Know

    The hair is every woman’s crowning glory. It is no wonder why haircuts and treatments for women cost more significantly than men because women will never compromise on good quality hair care. Therefore, changing salons is something most women dread, but is inevitable.  Tips in choosing a new hair salon  Referrals Referrals always work. It […]

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    Nov 21 / Posted by Fit Options

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    The Role of Early Resuscitation in the Restoration of Normal Brain Function

    Stroke is the most common neurologic condition in Australia. Statistics show that approximately 500,000 Australians have suffered from at least a single stroke episode in their life. This number has been steadily rising over the past few years due to changes in diet and lifestyle. Due to the alarming increase in reported stroke cases, first […]

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    Oct 18 / Posted by Fit Options

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    The Dangers of Anorexia Nervosa: What You Need to Know

    Who doesn't want to look good? Lean waist, thin arms, and thighs — but what happens when being thin becomes an obsession and takes over your eating habits? You may develop anorexia. Anorexia nervosa, or simply anorexia, is an eating disorder that affects women and men of all ages. It is characterized by a distorted […]

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    Sep 26 / Posted by Fit Options

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    Louder: Are You Losing Your Hearing?

    When you’re experiencing some degree of hearing loss, it is important to address the condition early. If you are worried about your ears of sense of hearing, talking to your GP or an ear doctor is advisable. The worst thing you can do is act as if everything is normal. Keep in mind that while […]

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    Sep 9 / Posted by Fit Options

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    Venous Thrombosis Associated Risk Factors

    Deep vein thrombosis is a medical condition characterized by blood clot formation in the deep veins of the peripheral body organ such as the limbs. Deep vein thrombosis (DVT) is a life-threatening condition and you are advised to seek immediate medical treatment if you are affected. The American Venous Forum estimate that up to 250,000 […]

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    Aug 23 / Posted by Fit Options

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    Promote Better Sleep with These 3 Habits

    If you struggle to sleep at night, you are likely to feel worn-out and exhausted the next day. This doesn’t just affect your energy and mood, but as well as your health and ability to function during the day. The good news is, you don’t have to put up with restless nights. All you need […]

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