Daily Dish

What makes a beautiful smile?

March 7, 2017 Fit Options

They say that beauty is in the eye of the beholder, but actually beauty is all about size, proportion and symmetry. The more even and in balance the parts of your body are, the more […]

Raw Story

Yoga and Meditation: Which One Is Better?

February 22, 2017 Fit Options

How many times have you heard the words “yoga” and “meditation” used interchangeably? People often think they are the same. Some would even consider them as inseparable mind and body practices. While yoga is widely […]