Family Holiday
Raw Story

Emergency Preparedness for a Family Holiday

November 29, 2015 Fit Options

A holiday in one of the wonderful accommodations in Fortitude Valley is truly a wonderful treat. Enjoying yourself doesn’t mean you completely forget about your safety and security. Here are some very important points to […]

Raw Story

The Joy of Writing and Sending Postcards

November 20, 2015 Fit Options

The emergence of email relatively killed snail mails, parallel to what the Internet and social media did to postcards. Most people nowadays don’t even know what postcards are or what are they for anymore. Many […]

Cementing Dentistry
Raw Story

Developing Cement on Teeth

November 18, 2015 Fit Options

There are a hundred things more exciting than watching cement dry, but it may hold the answer to better dental health – specifically the fillings. Recent research has looked into the possibility of utilising cement […]

Personal Trainer
Daily Dish

Personal Trainers as Motivators

November 18, 2015 Fit Options

The human body is designed for activity and not just to sit behind the desk all day long.  Let’s face it, few are disciplined enough to get out and exercise.  Personal trainers can help a […]